Name :

Overview of the Module

Author :

Ramya Ranganathan

Date Added :

14/Jan/2015

Categories :

Open Courses Managing Stress

This series of videos have been put together to help empower you to design your own customized stress management rituals through cultivating a better appreciation of the various facets of our natural stress response. This module has been divided into 11 sub-topics. Please watch the introductory video first and then the rest of the videos in sequence.